{"id":993,"date":"2010-02-19T20:35:52","date_gmt":"2010-02-19T20:35:52","guid":{"rendered":"https:\/\/christophethibierge.com\/blogthib\/?p=993"},"modified":"2010-02-19T20:35:52","modified_gmt":"2010-02-19T20:35:52","slug":"track-record","status":"publish","type":"post","link":"https:\/\/christophethibierge.com\/blogthib\/2010\/02\/19\/track-record\/","title":{"rendered":"Track record"},"content":{"rendered":"<p>Mardi : 8,6 km<br \/> Mercredi : 10,9 km<br \/> Vendredi : 7,6 km<br \/> Dimanche : 19,8 km<br \/> Total semaine 1 = 46.9 km<\/p>\n<p> Mardi : 9,5 km<br \/> Mercredi : 8,6 km<br \/> Vendredi : 7,9 km<br \/> Dimanche : 17,7 km<br \/> Total semaine 2 = 43.7 km<\/p>\n<p> Mardi : 9,3 km<br \/> Mercredi : 10,8 km<br \/> Vendredi : 7,9 km<br \/> Dimanche : 18 km ?<br \/> Total semaine 3 = 46 km ?<\/p>\n<p> \u00ab\u00a0essayez d&rsquo;aller jusqu&rsquo;\u00e0 60 km par semaine\u00a0\u00bb, qu&rsquo;il me disait, mon m\u00e9decin du sport. D\u00e9j\u00e0 que l\u00e0, j&rsquo;ai l&rsquo;impression que mes rotules s&rsquo;effritent&#8230;<br \/>\n Allez, on va essayer de passer tous les mercredis \u00e0 10 km (3 tours des Buttes-Chaumont) et le vendredi \u00e0 10 aussi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mardi : 8,6 km Mercredi : 10,9 km Vendredi : 7,6 km Dimanche : 19,8 km Total semaine 1 = 46.9 km Mardi : 9,5 km Mercredi : 8,6 km Vendredi : 7,9 km Dimanche : 17,7 km Total semaine &hellip; <a href=\"https:\/\/christophethibierge.com\/blogthib\/2010\/02\/19\/track-record\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","hentry","category-courir"],"_links":{"self":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":0,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"wp:attachment":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}