{"id":859,"date":"2009-02-06T22:34:55","date_gmt":"2009-02-06T22:34:55","guid":{"rendered":"https:\/\/christophethibierge.com\/blogthib\/?p=859"},"modified":"2009-02-06T22:34:55","modified_gmt":"2009-02-06T22:34:55","slug":"reprise-des-hostilites","status":"publish","type":"post","link":"https:\/\/christophethibierge.com\/blogthib\/2009\/02\/06\/reprise-des-hostilites\/","title":{"rendered":"Reprise des hostilit\u00e9s"},"content":{"rendered":"<p>Apr\u00e8s deux mois et plus de repos et d&rsquo;exc\u00e8s gastronomiques et oenologiques, je me suis remis, p\u00e9niblement, \u00e0 courir la semaine derni\u00e8re. Et puis il y a eu 3 jours de ski, \u00e7a fait jamais de mal. Et l\u00e0, mercredi, 1h aux Buttes Chaumont avec deux coll\u00e8gues, et aujourd&rsquo;hui, 1h seul, 20 mn \u00e9chauffement, 25 mn \u00e0 5&rsquo;30\u00a0\u00bb au km (dur) dont 3 mn \u00e0 5&prime; au km (tr\u00e8s dur), puis retour au calme pendant 20 mn, \u00e9tirements, retour, douche.<br \/>\n Bien cass\u00e9, ce soir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s deux mois et plus de repos et d&rsquo;exc\u00e8s gastronomiques et oenologiques, je me suis remis, p\u00e9niblement, \u00e0 courir la semaine derni\u00e8re. Et puis il y a eu 3 jours de ski, \u00e7a fait jamais de mal. Et l\u00e0, mercredi, &hellip; <a href=\"https:\/\/christophethibierge.com\/blogthib\/2009\/02\/06\/reprise-des-hostilites\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","hentry","category-courir"],"_links":{"self":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/comments?post=859"}],"version-history":[{"count":0,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/859\/revisions"}],"wp:attachment":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/media?parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/categories?post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/tags?post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}