{"id":651,"date":"2008-04-10T22:16:14","date_gmt":"2008-04-10T22:16:14","guid":{"rendered":"https:\/\/christophethibierge.com\/blogthib\/?p=651"},"modified":"2026-01-01T20:10:32","modified_gmt":"2026-01-01T19:10:32","slug":"visualisation-mentale","status":"publish","type":"post","link":"https:\/\/christophethibierge.com\/blogthib\/2008\/04\/10\/visualisation-mentale\/","title":{"rendered":"Visualisation mentale"},"content":{"rendered":"\n<p>Voil\u00e0 donc le parcours (en fait le relief) du Marathon de Turin, r\u00e9cup\u00e9r\u00e9 par un ami sur <a href=\"http:\/\/www.openrunner.com\">openrunner<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinParcours.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"778\" height=\"242\" src=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinParcours.jpg\" alt=\"\" class=\"wp-image-6990\" srcset=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinParcours.jpg 778w, https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinParcours-300x93.jpg 300w, https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinParcours-768x239.jpg 768w\" sizes=\"auto, (max-width: 778px) 100vw, 778px\" \/><\/a><\/figure>\n\n\n\n<p> Une longue c\u00f4te (heureusement, pas forte, mais quand m\u00eame&#8230;) entre le km 10 et le km 27, et apr\u00e8s, poh poh poh, rien du tout, 15 km en descente, \u00e7a ne fait rien, \u00e0 part taper dans les cuisses (qui n&rsquo;auront aval\u00e9 que 27 km, dont 17 de faux-plat) \ud83d\ude41 <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinMeteo.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"155\" src=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinMeteo.jpg\" alt=\"\" class=\"wp-image-6991\" srcset=\"https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinMeteo.jpg 698w, https:\/\/christophethibierge.com\/blogthib\/wp-content\/uploads\/2008\/04\/TurinMeteo-300x67.jpg 300w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/a><\/figure>\n\n\n\n<p> Bon, le climat devrait \u00eatre ensoleill\u00e9 mais frais, touchons du bois.<\/p>\n\n\n\n<p> Qu&rsquo;est-ce que j&rsquo;en ai marre, de boire de l&rsquo;eau, de la tisane, du th\u00e9 vert&#8230;<\/p>\n\n\n\n<p> Dimanche soir, m\u00e9ga-d\u00eener gastronomique \u00e0 Turin, lundi, journ\u00e9e <em>off<\/em> \u00e0 essayer de descendre les escaliers turinois sans grimacer, lundi soir tard, retour France&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voil\u00e0 donc le parcours (en fait le relief) du Marathon de Turin, r\u00e9cup\u00e9r\u00e9 par un ami sur openrunner. Une longue c\u00f4te (heureusement, pas forte, mais quand m\u00eame&#8230;) entre le km 10 et le km 27, et apr\u00e8s, poh poh poh, &hellip; <a href=\"https:\/\/christophethibierge.com\/blogthib\/2008\/04\/10\/visualisation-mentale\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-courir"],"_links":{"self":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":1,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":6992,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/posts\/651\/revisions\/6992"}],"wp:attachment":[{"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christophethibierge.com\/blogthib\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}